Well, I was back in my old workout room tonight. Out in the shop. If you used to watch my youtube channel when I used to do all of the bodyrock.tv workouts then you will recognize it. (http://www.youtube.com/user/xercisingmommy.com)
The link to the workout is here: http://www.youtube.com/watch?v=SmoGQX1XvJc&list=UUrd4Hfglr4EczsLXKdGvCLA&index=11&feature=plcp
I managed to get in 2 1/2 rounds before the 10 minutes was up.
It was dark out by the time I did this workout and I hauled Jim out there for the first round so he could take my pictures. After making me get down on all fours and "Rawwrr like a tiger for the camera" he finally got these following poor quality pictures. :) Sorry for the bad lighting and blurriness. :)
3 Pike Plyo Tuck
Crab Toe Touches
I just want to thank everyone for the views and I hope you all are enjoying these workouts as much as I am. This Monday I will post my before pics along with my "after 2 weeks" pics. Pretty excited but a little nervous. EEK! Take care and good luck!