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Wednesday, April 18, 2012

ZWOW #12


Here is the link to today's workout!

10 Pistol Squats
20 Low Jacks
10 Dynamite Burpees
20 Low Jacks

See how many rounds you can do in 10 minutes. 

I did 3 full rounds. I waned to do more, but the most difficult part for me were the Dynamite Burpees! The push up part was fine. It was the fact that my thighs were burning so bad! Gah! It was hard. I did ok at the pistols but I can't get as low as Zuzana. She is insane when it comes to pistol squats! lol! Here are some picks of today's workout!

 Pistol squats
 This one turned out purple and I don't know why..I kinda like it though! :) Low jacks!
 Peyton making me laugh during my low jacks.

Dynamite Burpees!

Good luck! And thank you again to everybody who checks out my posts. It is much appreciated! :)

Love, Lori

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