1 Bowl of Maple Brown Sugar Quaker oatmeal w/ skim milk
1 Cup of coffee w/1 cream and 1 Splenda
Turkey sandwich on whole wheat bread and Sweet & Spicy Mustard
A handful of grapes
Chocolate Chip Frappe from McDonald's. :( Oh, the temptation got to me.
6 Inch turkey sub on flat bread from Subway; lettuce, tomatoes, green peppers, cucumbers, black olives, light mayo and salt&pepper.
I only managed to drink 1 1/2 24 oz. cups of water.
Busy day! Had a late dinner but, all and all, did pretty good!
Yesterday's journal coming up!