Food Journal (5-9-12)

Good morning!


Here is what I ate yesterday:


9:15
1 Bowl of Total cereal w/skim milk
1 cup coffee w/organic vanilla soy milk


11:30
1 Bowl Progresso chicken noodle soup
1/2 Turkey sandwich on wheat w/light mayo, tomato and lettuce
1 Serving of Reduced Fat Wheat Thins


12:30
1 Cup of spiced herbal tea


2:00
1 1/2 Cups of lowfat cottage cheese
15 Blackberries

3:00
1 Cup of spiced herbal tea


5:00
1 Pear


5:45
1 Egg sandwich: 3 eggs, wheat bread, tomato and green peppers

2 servings of mixed veggies: zuchinni, squash, red peppers, egg plant and mushrooms

1 Banana


6:50
Fiber One Bar


I also managed to drink four 24 oz. cups of water.


For some reason, I felt really hungry today. I feel like I overate at Dinner time.  Although, it was the veggies I pigged out on so I guess its ok.. Anyway, today is a new day.


I also did not work out last night. I gave myself the night off. :) I will workout hard tonight though. :)


Have a great day, everyone!


Love,
Lori