Good morning,
Productive day yesterday! Holy Moly! After the daycare kids got picked up I did my workout, mowed our lawn (3 acres), and made a delicious baked cod and veggie dinner. Jim was quite impressed. :)
Here is the link to the workout I did:
http://www.youtube.com/watch?v=re9qkSoucdg&list=UUrd4Hfglr4EczsLXKdGvCLA&index=22&feature=plcp
It consisted of :
10 Pulse Plyo Jumps
8 Side Burpees (SO much harder than regular burpees!)
6 Jump Lunge Kick Ups
Then see how many rounds you can do in 10 minutes.
Last time I almost did 4 rounds. It was 4 rounds minus the Jump Lunge Kicks. This time I was able to do 4 whole rounds with 12 seconds to spare! Yay!
I took pictures but they all turned out blurry. :( Sorry!
Have a fantastic day! Thanks for checking out my blog!
Love,
Lori
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