Food Journal (5-15-12)

We were pretty much on the go all day and evening so this is how I managed:


8:10 
16 oz. Coffee w/skim milk

9:00
1 bowl of Kashi Go Lean Cereal w/ skim milk

11:15
Grilled chicken Ceaser salad from McDonald's (blah. The only choice I had at the time)


2:30
Tall Skinny Vanilla Latte (Starbucks)


3:30
1/2 Cup of low fat cottage cheese


5:00
6 inch Turkey sandwich on flat bread w/ lettuce, green peppers, tomatoes, cucumbers, black olives, light mayo, salt and pepper


7:30
Sour Cream and onion Pringles!!! GAh!! I don't even know how many...not a lot but still!! My parents came home from Florida and we were visiting so I cheated...and get this..I had 1/2 of a Coca Cola. :( I haven't had soda in months! 


I also only drank two full 24 oz. cups of water all day. :( 


Anyway. No big deal. lol. I was not able to do a workout though so that kinda sucks. :( Doing one tonight for sure since I've taken two days off! Take care!


Love,
Lori